Lauren Gryzmala's Site For
Professional Business Women!

Hello, my name is Lauren Elizabeth Gryzmala and this is my website!

Introduction:   I am 21 years old, I attend St. Louis Forest Park Community College full time (including summer classes) and I work at the Galleria Mall here in St. Louis, Missouri.   I hope to own my own boutique someday!

Genealogy:   As a side note for all you genealogy buffs (after all, my site is in the top 10 when querying the top search engines for "Gryzmala"!) and researchers, I might consider adding a "Gryzmala" genealogy family tree section to my web site at some date in the distant future...   It all depends on the feed back and interest I receive concerning genealogy!   I am very responsive to genuine consideration, encouragement and appreciation...

Intent:   I will use this website to discuss how I juggle my life to pursue my career in fashion merchandising, my responsibilities associated with my present employer, my personal "free" time for love and romance, and now... this website.

I will move all my personal info and introduction to a separate "about" page at some point in the future when I have time to redesign my site.   I just wanted to get my site started and this is it for now...

Goal:   It is through my struggles, my sacrifices, my setbacks, my achievements and my accomplishments that I hope to relate to, encourage and inspire today's young, aspiring business woman!   I will overcome all obstacles and roadblocks encountered in my path to happiness and success and I will succeed... as you can too!

Inspirational:   Let's face it ladies...   If you have never said, thought or wished Maxine's prayer on the right... you might some day, as most all women before you have, or GOD forbid, you surely will!   My hope and prayer for each of you is that your life is filled with joy, happiness, prosperity, security and genuine, sincere eternal love...   However;   being that elusive dream as it may be for you or someone you know, you might want to check out this inspiring and encouraging web page, For The Ladies Only!

Photos:   In addition to "breaking" headline news articles and stories concerning business women, my site will also have lots of photos along with my comments and descriptions, and from time to time I will offer up some of my best "fashion tips" & "best-buys" going on at my store... and throughout the entire Galleria Mall!

Features:   Several of my pages have "live" RSS Headline News Feeds from a number of women's news sources that I feel are relevant to my site's theme and professional business women everywhere, irregardless of their chosen field...   Please be sure to contact me about your favorite RSS news feed so I can add it to my site!

Purpose:   I want to make my site special... interactive, informative, intense and hard hitting with stories, events and headlines from around the world affecting and influencing today's young, aspiring, knowledgeable, sexy, confident and beautiful professional businesswoman!

NOTE:   A 10 second blank blue background delay is normal during live RSS "Headline" updates...
RSS Source:   Women's eNews!

Presentation:   My site "is not" a personal dating service site for myself or anyone else!   When I post current pictures pertaining to my studies, my career or interests that I think should concern today's modern business woman in a positive and constructive manner;   I will do so to enhance the presentation of my content for that particular article or subject!

Contact:   My contact and feedback form "is not" an open-invitation to be used to introduce yourself to me for possible romance.

Relevancy:   All relevant feedback and information that anyone feels should be included or is pertinent to this website's subject matter and theme (including a photo(s), if appropriate...), is encouraged, welcomed and will be considered for inclusion!

Submissions:   I reserve the right to edit, accept and/or reject submissions without reason or explanation.   My decision will be final!   "Enuf said!"

NOTE:   A 10 second blank blue background delay is normal during live RSS "Headline" updates...
RSS Source:   Reuters Health News!

Drug Induced Date-Rape:   The drugs Rohypnol and GHB are being used to render victims helpless in order to sexually assault them.   Both drugs possess disinhibiting sedative and amnesiac properties.   The drug is usually administered to the victim in an alcoholic drink at a bar, party, or social function.

Rohypnol is a brand name for flunitrazepam (a benzodiazepine), a very potent tranquilizer belonging to the same class of drugs which include Valium (diazepam), Librium and Xanax, but many times stronger.

The drug is often distributed on the street in it's original "bubble packaging" which adds an air of legitimacy and makes it appear to be legal.

Flunitrazepam has never been approved for medical use in the U.S., therefore, doctors cannot prescribe it and pharmacists cannot dispense it.   However, it is legally prescribed in over 60 other countries and is widely available in Mexico, Colombia, and Europe where it is used for the treatment of insomnia and as a pre-anesthetic.

What does it look like?   A small white tablet with no taste or odor when dissolved in a drink.

The drug has been added to punch and other drinks at fraternity parties and college social gatherings, where it is reportedly given to female party participants in hopes of lowered inhibitions and facilitating potential sexual conquest.

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Police departments in several parts of the country say that after ingestion of "Roofies" that several young women have reported waking up in frat houses with no clothes on, finding themselves in unfamiliar surroundings with unfamiliar people, or having actually been sexually assaulted while under the influence of the drug.

It is difficult to estimate just how many flunitrazepam-facilitated rapes have occurred nationally.   Often, biological samples are taken from the victim when the effects of the drug have already passed and only residual amounts remain in the body fluids.   These amounts are difficult, if not impossible, to detect using standard screening tests.   If flunitrazepam exposure is to be detected, urine samples need to be collected within 72 hours and subjected to sensitive analytical tests.   The problem is compounded by the onset of amnesia after ingestion of the drug, which causes the victim to be uncertain about the facts surrounding the rape.   This uncertainty may lead to critical delays or even reluctance to report the rape and to provide appropriate biological samples for toxicology testing.

COMMON STREET NAMES:   Date-Rape Drug, Roofies, Ruffies, Roche, R-Z, Rib, Rope, Stupefi, Shays, Roachies

USE AND EFFECTS:   Rohypnol is ingested orally, frequently in conjunction with alcohol or other drugs.   The effects begin within 30 minutes, peak within 2 hours and may persist for up to eight hours or more depending on the dosage.   Adverse effects of this drug are a decrease in blood pressure, memory impairment, drowsiness, visual disturbances, dizziness and confusion, and with some people it can cause excitability and aggressive behavior.

It is commonly reported that persons who become intoxicated on a combination of alcohol and rohypnol have "blackouts" lasting 6 to 12 hours following ingestion.   Disinhibition is another widely reported effect.   By itself, rohypnol is very unlikely to cause death but with alcohol the possibility exists that the combination could be fatal.

Now that you know about these drugs, how "easily" they can be given to you and what can happen after they have been given to you, The University Of Missouri - St. Louis Campus (UM-SL) Student Newspaper has an excellent article for you to read on "Avoiding Date Rape!"

Rape Prevention:   Believe it or not, there are several precautionary steps you can take to help reduce the risk of becoming a victim.   "Rape is a violent crime, an invasion, a frightening experience.   Rape affects all women, no matter what their age, race or economic status.   All women are potential victims of sexual assault.   By being aware, a woman can reduce the likelihood of becoming a rape victim.   This does not mean all rapes can be prevented.   Rapists commit rape -- NOT VICTIMS!"  

Suicide:   If you are or know someone who is feeling suicidal now, please stop long enough to visit this website.   It is not associated with the National Suicide Prevention Life Line listed on the left.   It will only take about five minutes.   The site's author does not want to talk you out of your bad feelings.   The site's author is not a therapist or other mental health professional - only someone who knows what it is like to be in pain.

Quote from the website...   —   "I don't know who you are, or why you are reading this page.   I only know that for the moment, you're reading it, and that is good.   I can assume that you are here because you are troubled and considering ending your life.   If it were possible, I would prefer to be there with you at this moment, to sit with you and talk, face to face and heart to heart.   But since that is not possible, we will have to make do with this."   more »

Summary:   This site is all about "personal growth" and "fulfillment" for today's young, professional business women on their journey to achieving a safe, secure and "enhanced lifestyle" environment in which to prosper in this crazy, mixed up world...

   Thank You — Lauren Elizabeth Gryzmala ♥

Wal-Mart Assault Points to Need For "Danger Awareness"

© John Terry   NSA Women-Safe Consultant   Russellville, Ar..

Featured Story!   The recent assault of a woman in a Wal-Mart parking lot (as reported in Courier News, April 14, 2007) brings the importance of "Danger Awareness" to the forefront of women's safety issues in the River Valley and elsewhere around the country.   Broad daylight wasn't enough of a deterrent for this assailant; as he sought to force his way into her vehicle, threw the woman to the ground, and made off with her purse.   Had he entered her vehicle, things could have potentially been worse.

The Problem:   Russellville is becoming a "big city" and with that comes (unfortunately) big city problems, including crime.   In a nation where women are increasingly targeted, being "danger aware" is an important defensive mechanism every woman should use.   Shoppers are often distracted as they enter or leave a shopping center, and parking lots are becoming increasingly popular targets for predators looking for victims.   By following a few simple safety tips, women can better minimize their risk of becoming a victim.

I'd love for you to link to my Web Site!

Lauren's Shopping Tip # 1

Shop during daylight hours and park as close as you can to the front of the business.   You are less likely to be targeted in a crowd of people, as predators seek "windows of opportunity" to isolate a victim to accomplish their task.   Shopping with a friend or relative is also helpful, as there is typically safety in numbers.

NOTE:   A 10 second blank blue background delay is normal during live RSS "Headline" updates...
RSS Source:   LifeScript!

Lauren's Shopping Tip # 2

Practice "danger awareness" as you enter and leave a parking lot.   Put yourself in the predator's role and avoid placing your vehicle (and yourself) in areas that might isolate you from others and make you more vulnerable.   Don't park near vans, as predators often lay in wait for women to approach, pull them into the side door of a van, and speed away.

Lauren's Shopping Tip # 3

Walk confidently, keeping aware of the people in front of you, behind you, and to your sides.   Don't get into the habit of walking with your head down, or be digging through your purse or bags as you approach your vehicle.   Have your keys in hand before you leave the store and be observant as you leave.   Make sure you are not being followed, and that you are not isolated in an empty parking lot, especially at night.

Lauren's Shopping Tip # 4

As you approach your car, look around it, under it, and make sure no one is hiding or waiting for you.   Also, look into the vehicles around your car to make sure no one is waiting for you to return.   If you are uncomfortable approaching your car alone, turn around and return to the store.   It's okay to ask a store employee or store manager to accompany you to your vehicle.

Lauren's Shopping Tip # 5

Keep your purse held tightly against your body, with the flap facing toward you.   Don't carry a large number of bags; use a shopping cart.   If you are approached, you can push the cart into the predator and run the other way.   If you are using a shopping cart, don't put your purse in the cart; keep it close to your body so it can't be easily snatched.

Lauren's Shopping Tip # 6

When shopping, don't flash large amounts of cash or wear expensive jewelry.   If using a debit or credit card, be aware cell phone cameras and other small hidden cameras can be used to take pictures of your card (or you entering your PIN) and this information can be used to steal your identity.

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Copyright © 2007 - 2008     Lauren Gryzmala   All RIGHTS RESERVED.
"My site is for today's young, aspiring, knowledgeable, sexy, confident and beautiful professional business woman!"

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